SOUTHERN CALIFORNIA, CA. (Pain In The Pass) >> Excessive Heat Warning for all Inland Empire cities and the whole high desert areas starting on Wednesday and can last until Saturday.
This warning has been issued across most of Southern California in anticipation of the extreme heat and fire danger set to hit
This heat wave can expect temps to hit 105 ° to 115+ ° on Wednesday, Thursday, Friday, and possible on Saturday.
With the extreme heat plus it’s going to be on the humid side at times, so it’s going to feel uncomfortable.
There is a chance of thunderstorms in Southern California for the next four to five days.
The heat wave is expected to peak on Thursday and Friday with temperatures beginning to come down over the weekend. Monday’s temps will still remaining above average.
A red flag warning indicating critical fire danger due to the heat wave also starts Wednesday through the weekend. If a fire starts, it can grow out of control quickly.
Heat Health Safety Tips:
Stay hydrated! The more hydrated you are, the more effective your body will be keeping you cool. Drink water – not soda, energy drinks, and alcoholic drinks, which will dehydrate you.
Avoid exercise in the middle of the day. If you need to exercise outside, do it early in the morning when the temperature is lower.
Wear lightweight, light-colored natural fabrics like cotton and linen, as these will help your skin breathe and let your sweat evaporate, this will keep you cooler.
Turn off big appliances and help prevent brown-outs!
Make sure your pets have shade and lots of water.
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