SOUTHERN CALIFORNIA, CA. (Pain In The Pass) >> Heat Advisory for all of the Inland Empire cities and the whole high desert areas starting on Monday and can last until Wednesday.
This advisory has been issued across most of Southern California in anticipation of the extreme heat and fire danger set to hit.
This heat wave can expect temps to hit 100 ° to 110+ ° on Monday, Tuesday, and possible on Wednesday.
With the heat, it’s going to be humid at times, so it’s going to feel uncomfortable.
There is a chance of rain showers/thunderstorms on Tuesday for the IE. The high desert will see thunderstorms on Tuesday-Friday.
The heat wave is expected to peak on Monday and Tuesday with temperatures beginning to come down on Wednesday. Temps will still remain average.
Heat Health Safety Tips:
Stay hydrated! The more hydrated you are, the more effective your body will be keeping you cool. Drink water – not soda, energy drinks, and alcoholic drinks, which will dehydrate you.
Avoid exercise in the middle of the day. If you need to exercise outside, do it early in the morning when the temperature is lower.
Wear lightweight, light-colored natural fabrics like cotton and linen, as these will help your skin breathe and let your sweat evaporate, this will keep you cooler.
Turn off big appliances and help prevent brown-outs!
Make sure your pets have shade and lots of water.
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